For those who want the details:
Diagnoses:
Hashimoto's Disease (autoimmune thyroiditis) - early 1990s
Food Allergies (gluten, dairy, soy, et al) - Fall 2009
Rheumatoid and/or Psoriatic Arthritis - Fall 2009
Treatments:
Diet: organic, non-processed foods free of gluten, dairy, & soy
Exercise: aquatic exercise 3/xs a week; aquatic therapy 1x/week
Supplements: fish oil, turmeric, calcium, Vit D, milk thistle, DHEA, folic acid
Arthritis Meds:
Methotrexate: 20 mg./week (oral)